dianemillervuoso's Journal, 20 March 2015

dianemillervuoso's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 March 2015

174.8 lb Lost so far: 34.2 lb. Still to go: 39.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2015:

286 kcal

Fat: 9.20g | Prot: 19.63g | Carb: 36.66g. Breakfast: Pears, Tillamook Colby Jack Cheese. Lunch: Dannon Light & Fit Yogurt - Vanilla (Container). more...

2027 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

dianemillervuoso's weight history

view complete history

dianemillervuoso's Journal, 20 March 2015

Submit a Comment

Other Related Links

Members

dianemillervuoso's weight history