Weigh In record (no journal entry) for 13 March 2011
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147.4 lb
Lost so far: 3.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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479 kcal
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Fat: 6.07g | Prot: 43.63g | Carb: 62.94g.
Breakfast: Original Oatnut Bread, keurig coffee k cups, chocolate thunder, Milk (Nonfat) . Lunch: Quinoa Flakes, Egg Beaters - Original. Snacks/Other: Super Seed Fiber Supplement. more...
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losing 2.8 lb a week
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kikimu's weight history
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