Weigh In record (no journal entry) for 19 March 2015
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304.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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1079 kcal
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Fat: 42.40g | Prot: 58.22g | Carb: 115.42g.
Breakfast: Oatmeal, Scrambled Egg. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Boston Market Chicken Alfredo with Fettuccine & Broccoli (397g). more...
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gaining 0.4 lb a week
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