Weigh In record (no journal entry) for 19 March 2015
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208.8 lb
Lost so far: 75.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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875 kcal
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Fat: 42.06g | Prot: 96.33g | Carb: 39.40g.
Breakfast: Bacon and Cheddar Omelettini. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream, SanSai Japanese Grill Oriental Salad, Tuna Sashimi. Dinner: Chicken Breast, Quest Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Vitafusion Fiber Well Gummies. more...
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losing 0.8 lb a week
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Liz Divine's weight history
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