Weigh In record (no journal entry) for 19 March 2015
Diet Calendar Entries for 19 March 2015:
|
1616 kcal
|
Fat: 42.88g | Prot: 67.43g | Carb: 239.62g.
Breakfast: Cucumber (with Peel), Baby Spinach, Kale, Strawberries, Raspberries, Tangerines (Mandarin Oranges), Mangos, Blueberries, Bananas, Carrots, Kiwi Fruit. Lunch: White Rice (Long-Grain, Cooked), Calavo Avocado, Scrambled Egg. Dinner: Chicken Broth (Home Recipe), Skinless Chicken Breast, White Rice (Long-Grain, Cooked). Snacks/Other: Costco Madeleines. more...
|
|
2515 kcal
|
Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Driving - 45 minutes, Weight Training (moderate) - 25 minutes, Breastfeeding - 1 hour and 45 minutes, Sleeping - 6 hours and 26 minutes, Resting - 3 hours and 24 minutes, Desk Work - 8 hours, Cooking - 1 hour and 15 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nalopez03's weight history
|