nalopez03's Journal, 19 March 2015

Weigh In record (no journal entry) for 19 March 2015

Diet Calendar Entries for 19 March 2015:
1616 kcal Fat: 42.88g | Prot: 67.43g | Carb: 239.62g.   Breakfast: Cucumber (with Peel), Baby Spinach, Kale, Strawberries, Raspberries, Tangerines (Mandarin Oranges), Mangos, Blueberries, Bananas, Carrots, Kiwi Fruit. Lunch: White Rice (Long-Grain, Cooked), Calavo Avocado, Scrambled Egg. Dinner: Chicken Broth (Home Recipe), Skinless Chicken Breast, White Rice (Long-Grain, Cooked). Snacks/Other: Costco Madeleines. more...
2515 kcal Activities & Exercise: Standing - 1 hour, Sitting - 1 hour, Driving - 45 minutes, Weight Training (moderate) - 25 minutes, Breastfeeding - 1 hour and 45 minutes, Sleeping - 6 hours and 26 minutes, Resting - 3 hours and 24 minutes, Desk Work - 8 hours, Cooking - 1 hour and 15 minutes. more...

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