| August 2017 |
| Tue 8th: |
588 *
|
34%
|
fat: 14.48g |
| |
protein: 24.44g |
| |
carbs: 92.77g |
|
-
|
-
|
| July 2017 |
| Sat 15th: |
1747 *
|
100%
|
fat: 52.56g |
| |
protein: 151.32g |
| |
carbs: 179.61g |
|
-
|
-
|
| Fri 14th: |
1549 *
|
82%
|
fat: 28.82g |
| |
protein: 150.72g |
| |
carbs: 185.37g |
|
-
|
-
|
| Thu 13th: |
1513 *
|
80%
|
fat: 46.28g |
| |
protein: 119.98g |
| |
carbs: 156.58g |
|
-
|
-
|
| Wed 12th: |
1447 *
|
76%
|
fat: 34.86g |
| |
protein: 131.12g |
| |
carbs: 152.29g |
|
-
|
-
|
| Tue 11th: |
1509 *
|
79%
|
fat: 37.91g |
| |
protein: 138.62g |
| |
carbs: 151.62g |
|
-
|
-
|
| May 2017 |
| Fri 5th: |
1154 *
|
61%
|
fat: 51.70g |
| |
protein: 56.38g |
| |
carbs: 129.21g |
|
-
|
-
|
| Wed 3rd: |
422 *
|
22%
|
fat: 21.18g |
| |
protein: 21.53g |
| |
carbs: 37.10g |
|
-
|
-
|
| Tue 2nd: |
971 *
|
51%
|
fat: 60.86g |
| |
protein: 53.44g |
| |
carbs: 54.10g |
|
-
|
-
|
| December 2016 |
| Mon 12th: |
-
|
-
|
|
2769*
|
-
|
| Sun 11th: |
-
|
-
|
|
2778*
|
-
|
| Sat 10th: |
-
|
-
|
|
2692*
|
-
|
| Fri 9th: |
-
|
-
|
|
2692*
|
-
|
| Thu 8th: |
874 *
|
58%
|
fat: 20.38g |
| |
protein: 57.86g |
| |
carbs: 126.77g |
|
2310*
|
 1436
|
| Wed 7th: |
919 *
|
61%
|
fat: 29.73g |
| |
protein: 55.50g |
| |
carbs: 115.02g |
|
2370*
|
1451
|
| Tue 6th: |
1102 *
|
73%
|
fat: 34.73g |
| |
protein: 77.62g |
| |
carbs: 124.40g |
|
2370*
|
1268
|
| Mon 5th: |
770 *
|
51%
|
fat: 18.46g |
| |
protein: 42.54g |
| |
carbs: 118.73g |
|
-
|
-
|
| November 2016 |
| Sun 20th: |
1096 *
|
73%
|
fat: 36.63g |
| |
protein: 56.28g |
| |
carbs: 153.45g |
|
2628*
|
1532
|
| Sat 19th: |
1022 *
|
68%
|
fat: 39.49g |
| |
protein: 79.16g |
| |
carbs: 92.34g |
|
2628*
|
1606
|
| Fri 18th: |
892 *
|
59%
|
fat: 20.43g |
| |
protein: 37.77g |
| |
carbs: 150.59g |
|
2628*
|
1736
|
| Thu 17th: |
1078 *
|
72%
|
fat: 21.31g |
| |
protein: 92.04g |
| |
carbs: 142.24g |
|
2482*
|
1404
|
| Wed 16th: |
971 *
|
65%
|
fat: 28.95g |
| |
protein: 75.00g |
| |
carbs: 116.02g |
|
2949*
|
1978
|
| Tue 15th: |
1186 *
|
79%
|
fat: 35.51g |
| |
protein: 77.34g |
| |
carbs: 153.46g |
|
2803*
|
1617
|
| Sat 12th: |
855 *
|
53%
|
fat: 4.02g |
| |
protein: 14.97g |
| |
carbs: 200.89g |
|
-
|
-
|
