Weigh In record (no journal entry) for 22 June 2011
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305.0 lb
Lost so far: 0 lb.
Still to go: 165.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 June 2011:
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963 kcal
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Fat: 26.17g | Prot: 65.15g | Carb: 112.24g.
Breakfast: french vanilla fat free coffee creamer, coffee, oatmeal. Lunch: poppy seed dressing, tomato, chicken breast, lettuce. Dinner: red grapes, peach, olive oil mayonnaise, tuna, wheat bread. Snacks/Other: pretzels. more...
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3385 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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up3creeks's weight history
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