Weigh In record (no journal entry) for 19 March 2015
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155.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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220 kcal
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Fat: 15.23g | Prot: 16.61g | Carb: 8.03g.
Breakfast: Atkins Advantage Dark Chocolate Royale Shake, Cream (Half & Half), Coffee. more...
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losing 2.8 lb a week
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iwanawin2's weight history
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