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4 Kg!
Diet Calendar Entries for 19 March 2015:
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1295 kcal
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Fat: 39.58g | Prot: 50.76g | Carb: 195.58g.
Breakfast: Maçãs, Continente Iogurte Pedaços. Lunch: Noodles de Arroz (Cozido), Alho, Molho de Soja (Shoyu), Cenouras Cozidas, Cogumelos, Pimentos, Brócolos Cozidos (de Bróculos Frescos), Óleo Vegetal, Cebolas Maduras Cozidas, Carne de Peito de Peru. Dinner: Continente Manteiga Magra, Pão de Mistura, Sopa de Legumes. Snacks/Other: Laranjas, Continente Iogurte Pedaços, Banana, Continente Iogurte Pedaços. more...
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2434 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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