Meowmuch's Journal, 22 June 2011

I'm learning so much health-wise, it's awesome to have a friend right along with matter what you're going through. It has been quite a time recently...some loses and some gains...glad I'm focusing on what is important.

Diet Calendar Entries for 22 June 2011:
1262 kcal Fat: 40.83g | Prot: 78.54g | Carb: 145.41g.   Breakfast: turkey breast , coffee, laughing cow light garlic and herb cheese wedge, french feta, raspberries, organic valley whole milk, Thomas' 100% Whole Wheat English Muffins, Pure Cane Certified Organic Sugar. Lunch: ground veal, light sour cream, ground turkey, veal & turkey broth, boiled potato, carrots. Dinner: salsa, Deli Turkey or Chicken Breast Meat, wheat thins reduced fat, tomato and basil veggie pizza burger, Swiss Cheese, cucumber, apple juice, laughing cow light blue cheese wedges. Snacks/Other: Watermelon. more...
2676 kcal Activities & Exercise: Shopping - 15 minutes, Desk Work - 2 hours, Walking (moderate) - 3/mph - 40 minutes, Walking (slow) - 2/mph - 35 minutes, Housework - 1 hour and 30 minutes, Sitting - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Meowmuch's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Meowmuch's own diet

Meowmuch's weight history

Meowmuch's Recent Activity

Meowmuch's Own Activity

No recent activity.

Meowmuch's Buddies

Jvjonathan recorded a Journal Entry and a Weigh In at 154.1 lb.

Other Member Diet Recent Activity

BAJennings supported iluvred's Journal Entry.
mma862 recorded a Weigh In at 156.3 lb.
Spincycle42 recorded a Weigh In at 295.0 lb.
GLAMMER added keep's No Sugar Oatmeal Apple Muffins recipe to their cook book.
BodyLikeBeyonce recorded a Weigh In at 183.6 lb.
lavender211 recorded a Weigh In at 229.6 lb.
alabama yankee updated their Food Diary.
hatimerossi recorded a Weigh In at 153.0 lb.