Meowmuch's Journal, 22 June 2011

I'm learning so much health-wise, it's awesome to have a friend right along with matter what you're going through. It has been quite a time recently...some loses and some gains...glad I'm focusing on what is important.

Diet Calendar Entries for 22 June 2011:
1262 kcal Fat: 40.83g | Prot: 78.54g | Carb: 145.41g.   Breakfast: french feta, raspberries, laughing cow light garlic and herb cheese wedge, turkey breast , coffee, organic valley whole milk, Pure Cane Certified Organic Sugar, Thomas' 100% Whole Wheat English Muffins. Lunch: ground veal, ground turkey, boiled potato, carrots, light sour cream. Dinner: laughing cow light blue cheese wedges, cucumber, salsa, wheat thins reduced fat, apple juice, Swiss Cheese, Deli Turkey or Chicken Breast Meat, tomato and basil veggie pizza burger. Snacks/Other: Watermelon. more...
2676 kcal Activities & Exercise: Shopping - 15 minutes, Desk Work - 2 hours, Walking (moderate) - 3/mph - 40 minutes, Walking (slow) - 2/mph - 35 minutes, Housework - 1 hour and 30 minutes, Sitting - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Meowmuch's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Meowmuch's weight history

Meowmuch's Recent Activity

Meowmuch's Own Activity

No recent activity.

Meowmuch's Buddies

No recent activity.

Other Member Diet Recent Activity

LAFORGUS updated their Exercise Diary.
april761 commented on wannabhealthier's Journal Entry.
pennyrw recorded a Journal Entry and a Weigh In at 178.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hollyortiz updated their Exercise Diary.
mscobrajet recorded a Weigh In at 216.0 lb.
mysize10 recorded a Journal Entry and a Weigh In at 183.0 lb.
Tassos67 recorded a Journal Entry.