Meowmuch's Journal, 22 June 2011

I'm learning so much health-wise, it's awesome to have a friend right along with you...no matter what you're going through. It has been quite a time recently...some loses and some gains...glad I'm focusing on what is important.

Diet Calendar Entries for 22 June 2011:
1262 kcal Fat: 40.83g | Prot: 78.54g | Carb: 145.41g.   Breakfast: coffee, Pure Cane Certified Organic Sugar, Thomas' 100% Whole Wheat English Muffins, organic valley whole milk, raspberries, french feta, laughing cow light garlic and herb cheese wedge, turkey breast . Lunch: ground turkey, veal & turkey broth, light sour cream, ground veal, boiled potato, carrots. Dinner: salsa, tomato and basil veggie pizza burger, laughing cow light blue cheese wedges, apple juice, cucumber, Swiss Cheese, wheat thins reduced fat, Deli Turkey or Chicken Breast Meat. Snacks/Other: Watermelon. more...
2676 kcal Activities & Exercise: Shopping - 15 minutes, Desk Work - 2 hours, Walking (moderate) - 3/mph - 40 minutes, Walking (slow) - 2/mph - 35 minutes, Housework - 1 hour and 30 minutes, Sitting - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Meowmuch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Meowmuch's own diet



Meowmuch's weight history


Meowmuch's Recent Activity

Meowmuch's Own Activity

No recent activity.

Meowmuch's Buddies

Jvjonathan recorded a Weigh In at 162.9 lb.

Other Member Diet Recent Activity

Sweetheart1222 recorded a Weigh In at 242.0 lb.
GabLynn recorded a Journal Entry and a Weigh In at 227.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 188.2 lb.
Ann Colpa recorded a Weigh In at 131.0 lb.
Yolanda9179 recorded a Journal Entry.
djnm recorded a Weigh In at 160.6 lb.
Geer82 recorded a Weigh In at 127.9 lb.
LoadGod supported snezica's Journal Entry.