Weigh In record (no journal entry) for 18 March 2015
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159.0 lb
Lost so far: 4.4 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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486 kcal
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Fat: 3.80g | Prot: 25.42g | Carb: 89.75g.
Breakfast: Braeburn Apples, Baileys Baileys French Vanilla Coffee Creamer. Lunch: Mango, Chobani Nonfat Vanilla Greek Yogurt (170g). more...
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losing 0.9 lb a week
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my_bt_rox's weight history
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