my_bt_rox

Start Weight:(06 Jan 14) 161.5 lb
Current Weight:(16 Mar 14) 157.6 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: losing 0.3 lb a week

FatSecret member since: 06 Jun 11

my_bt_rox's Weight History


my_bt_rox's Latest Member Challenges

92
  5lb Valentine Flush
status: Completed
ended: 12 Feb 14
view progress
 
  
147
  7-Miles/Week
status: Completed
ended: 03 Feb 14
view progress
 


my_bt_rox's Cookbook

cals: 216kcal | fat: 7.90g | carbs: 22.65g | prot: 13.85g
Bean & Ham Soup
Bean and ham soup with potatoes, carrots and celery.
cals: 211kcal | fat: 4.12g | carbs: 29.60g | prot: 16.46g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

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my_bt_rox's journal

12 January 2014

Bought a new scale last night. Weighing 3lbs more on this new scale :(
on diet Weight Watchers  

my_bt_rox's Recent Food & Exercise

my_bt_rox's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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Weight Watchers Recent Activity

LMJ114 commented on hotchick2's Journal Entry.
akirkland updated their Food Diary.
maryanncov recorded a Weigh In at 154.0 lb.
DYLETTE recorded a Weigh In at 210.5 lb.
Sprongers joined challenge 21-Day Stop Binge Eating Challenge.
garrymalone recorded a Weigh In at 214.2 lb.
queenmary56 recorded a Journal Entry and a Weigh In at 135.6 lb.
armysongbird recorded a Weigh In at 227.0 lb.