Weigh In record (no journal entry) for 18 March 2015
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216.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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576 kcal
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Fat: 6.35g | Prot: 17.99g | Carb: 105.95g.
Breakfast: Gala Apples, Clementines. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Snacks/Other: Clamato CLAMATO TOMATO COCKTAIL, V8 V8 100% Vegetable Juice. more...
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gaining 0.9 lb a week
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