gordonblocker's Journal, 20 October 2022


Diet Calendar Entry for 20 October 2022:
2241 kcal Fat: 46.34g | Prot: 102.00g | Carb: 242.61g.   Breakfast: Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Kind Healthy Grains Raspberry Clusters with Chia Seeds. Lunch: Great Value 100% Liquid Egg Whites, Libby's Whole Kernel Sweet Corn. Dinner: Gin, Asparagus , Shrimp, Salmon, Green String Beans, Baileys Original Irish Cream. Snacks/Other: Trader Joe's Hold the Cone Mini Ice Cream Cones, Beer, Buttered Air Popped Popcorn, Bread, Pumpkin Bread, Samuel Adams Brown Ale Beer, Plum, Granny Smith Apples. more...

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