Mindy Young's Journal, 17 March 2015

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Weigh In record (no journal entry) for 17 March 2015

130.8 lb Lost so far: 75.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2015:

515 kcal

Fat: 23.11g | Prot: 15.63g | Carb: 65.89g. Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Peter Pan Honey Roasted Creamy Peanut Butter, Meijer Wheat Sandwich Bread. Snacks/Other: Clementines. more...

1570 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Mindy Young's Journal, 17 March 2015

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