Weigh In record (no journal entry) for 17 March 2015
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206.7 lb
Lost so far: 13.3 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1421 kcal
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Fat: 35.05g | Prot: 39.78g | Carb: 204.69g.
Breakfast: Nabisco Nutter Butter (Package), Bananas. Lunch: Granny Smith Apples, V8 Original 100% Vegetable Juice (11.5 oz), Tangerine, Togo's Turkey, Ham & Cheese Sandwich, Yoplait Light Fat Free Yogurt - Red Raspberry, Frito-Lay Sun Chips, Original Flavor. more...
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gaining 0.6 lb a week
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