Weigh In record (no journal entry) for 18 February 2015
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204.5 lb
Lost so far: 15.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2015:
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724 kcal
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Fat: 16.31g | Prot: 25.27g | Carb: 126.52g.
Lunch: Oranges, Pears, Granny Smith Apples, Ham and Cheese Sandwich, V8 Original 100% Vegetable Juice (11.5 oz). more...
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gaining 0.2 lb a week
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