Weigh In record (no journal entry) for 17 March 2015
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232.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1659 kcal
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Fat: 120.80g | Prot: 100.94g | Carb: 52.81g.
Breakfast: Strawberries, Jones Dairy Farm Braunschweiger Liverwurst. Lunch: Klement's Beef Snack Stick, Dry Roasted Almonds (with Salt Added). Dinner: Roast Beef, Cooked Green Cabbage. more...
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gaining 1.0 lb a week
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