xangelsarah's Journal, 17 March 2015

Weigh In record (no journal entry) for 17 March 2015
153.0 lb Lost so far: 19.0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 March 2015:
2200 kcal Fat: 86.27g | Prot: 57.26g | Carb: 258.86g.   Breakfast: Dunkin' Donuts Coffee with Cream, Weight Watchers 100% Whole Wheat Bread, Justin's Nut Butter Natural Almond Butter - Classic, Clementines. Lunch: Hershey's Milk Chocolate Kisses, Unsweetened Iced Tea. Dinner: Corned Beef, Russet Potatoes (Flesh and Skin), Cooked Green Cabbage, Cooked Carrots, Ketel One Vodka, Cranberry Juice. Snacks/Other: Little Debbie Strawberry Shortcake Rolls, Baileys Original Irish Cream. more...
1785 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.3 lb a week



     
 

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