manzana510's Journal, 21 June 2011

240.0 lb Lost so far: 2.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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770 kcal

Fat: 47.00g | Prot: 22.00g | Carb: 66.00g.   Breakfast: age Biscuit with Egg (Regular). Lunch: Nacho Cheese Chips. more...

3446 kcal

Activities & Exercise: Desk Work - 10 hours, Driving - 20 minutes, Exercise machine (moderate) - 15 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...