Weigh In record (no journal entry) for 17 March 2015
|
143.8 lb
Lost so far: 26.2 lb.
Still to go: 143.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2015:
|
956 kcal
|
Fat: 46.14g | Prot: 32.07g | Carb: 106.35g.
Lunch: homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts, Girl Scout Cookies Thanks-A-Lot Chocolate Cookies. more...
|
losing 9.8 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|