Weigh In record (no journal entry) for 17 March 2015
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323.0 lb
Lost so far: 0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1362 kcal
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Fat: 46.02g | Prot: 78.55g | Carb: 156.30g.
Breakfast: Coffee with Milk, Boar's Head Deluxe Ham, Poached Egg, Toasted Bagel. Dinner: Kung Pao Chicken. more...
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gaining 2.0 lb a week
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jonathan Gabriel's weight history
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