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Diet Calendar Entries for 16 October 2022:
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1218 kcal
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Fat: 71.54g | Prot: 82.00g | Carb: 59.18g.
Breakfast: Egg White, Egg, Whole Milk. Lunch: Atkins Crustless Quiche. Dinner: Harvest Fresh Butternut Squash, Costco Stuffed Salmon. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blueberries, Bouchard Dark Chocolate. more...
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 Comments
Mmmm! My favorites and yours is cooked just perfect!:)
16 Oct 22 by member: NAVYWIFESKI
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It’s mystery seafood stuffed salmon and it’s delicious.
18 Oct 22 by member: Katsolo
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That looks very Halloweenie Kat🧡
18 Oct 22 by member: sk.17
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I think we all know I adore Halloween 🎃
19 Oct 22 by member: Katsolo
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