Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
thejenniebee
Journal
16 Mar 15
thejenniebee's Journal, 16 March 2015
thejenniebee's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 March 2015
170.0 lb
Lost so far:
8.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2015:
1666 kcal
Fat: 91.79g | Prot: 79.70g | Carb: 31.51g.
Breakfast:
sun sweet supra fiber.
Lunch:
Granger Black Angus Beef Patties, Tillamook Extra Sharp Cheddar Cheese, Cooked Mature Onions, Birds Eye Steamfresh Lightly Sauced Broccoli with Cheese Sauce.
Dinner:
Ruth's Chris Steakhouse Cowboy Ribeye.
more...
3093 kcal
Activities & Exercise:
Grocery Shopping - 4 hours, Stair Climber (Stepper) - 30 minutes, Rowing - 30 minutes, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
thejenniebee's weight history
view complete history