thejenniebee's Journal, 16 March 2015

Weigh In record (no journal entry) for 16 March 2015
170.0 lb Lost so far: 8.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2015:
1666 kcal Fat: 91.79g | Prot: 79.70g | Carb: 31.51g.   Breakfast: sun sweet supra fiber. Lunch: Granger Black Angus Beef Patties, Tillamook Extra Sharp Cheddar Cheese, Cooked Mature Onions, Birds Eye Steamfresh Lightly Sauced Broccoli with Cheese Sauce. Dinner: Ruth's Chris Steakhouse Cowboy Ribeye. more...
3093 kcal Activities & Exercise: Grocery Shopping - 4 hours, Stair Climber (Stepper) - 30 minutes, Rowing - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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