30.5%
|
254.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2015:
|
2796 kcal
|
Fat: 120.56g | Prot: 104.58g | Carb: 300.33g.
Breakfast: 365 Greek Yogurt Plain, Milk (2% Lowfat with Added Vitamin A). Lunch: Doritos Nacho Cheese Tortilla Chips, Taco Bell Quesarito, Taco Bell Beefy 5-Layer Burrito. Dinner: Great Value Ground Beef 73/27, Prego Traditional Spaghetti Sauce, Olive Oil, Parmesan Cheese (Grated), Barilla Linguini. Snacks/Other: Samuel Adams Harvest Pumpkin Ale. more...
|
|
3399 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
veteq's weight history
|