veteq's Journal, 16 March 2015

30.5%
254.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2015:
2796 kcal Fat: 120.56g | Prot: 104.58g | Carb: 300.33g.   Breakfast: 365 Greek Yogurt Plain, Milk (2% Lowfat with Added Vitamin A). Lunch: Doritos Nacho Cheese Tortilla Chips, Taco Bell Quesarito, Taco Bell Beefy 5-Layer Burrito. Dinner: Great Value Ground Beef 73/27, Prego Traditional Spaghetti Sauce, Olive Oil, Parmesan Cheese (Grated), Barilla Linguini. Snacks/Other: Samuel Adams Harvest Pumpkin Ale. more...
3399 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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