Mary Charity's Journal, 16 March 2015

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Been stuck for last 2-3 wks. Think maybe because I haven't been drinking nearly as much water as I should. I'm still committed to this Banting Lifestyle - feeling much healthier than I have for a long time. Blood sugar down, as is BP.

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Just hang in there! You will be moving down again as long as you do portion control and stick to your plan. I have faith and confidence in you! We can do this!

16 Mar 15 by member: kattay


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Mary Charity's Journal, 16 March 2015

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