Weigh In record (no journal entry) for 16 March 2015
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316.0 lb
Lost so far: 42.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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1230 kcal
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Fat: 72.50g | Prot: 48.00g | Carb: 109.00g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz), Morningstar Farms Veggie Breakfast Bacon Strips, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Antone's Antone's Super Original. more...
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gaining 0.5 lb a week
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