Weigh In record (no journal entry) for 13 June 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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2034 kcal
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Fat: 90.62g | Prot: 77.04g | Carb: 227.14g.
Breakfast: Mashed Potato, Fried Egg, Sugar, Spanakopita. Lunch: Sugar, Cream Cheese, Cranberry Orange Scone. Dinner: Cottage Cheese, Cheese Pizza (Frozen, Cooked). Snacks/Other: Ancient Grains Granola with Almonds, Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt. more...
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2411 kcal
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Activities & Exercise:
yoga - 24 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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