Weigh In record (no journal entry) for 16 March 2015
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245.6 lb
Lost so far: 0 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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1199 kcal
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Fat: 40.59g | Prot: 50.86g | Carb: 161.99g.
Breakfast: Chiquita Banana, Boiled Egg, Instant Oatmeal, Granulated Sugar, Coffee-Mate Fat Free French Vanilla Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Marie Callender's Three Meat & Four Cheese Lasagna. more...
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gaining 0.5 lb a week
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