Weigh In record (no journal entry) for 21 March 2015
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243.8 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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2775 kcal
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Fat: 121.05g | Prot: 99.29g | Carb: 334.91g.
Breakfast: Instant Oatmeal, Granulated Sugar, Coffee (Brewed From Grounds, Decaffeinated), Coffee-Mate Fat Free French Vanilla Creamer. Lunch: Milk (1% Lowfat with Added Vitamin A), Peanut Butter and Jelly Sandwich. Dinner: Sonic Peanut Butter Shake (Regular), Pizza Ranch Chicken Bacon Ranch Pizza. Snacks/Other: Hard-Boiled Egg. more...
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losing 2.5 lb a week
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itiedryflies's weight history
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