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Starting my Turbofire and my 1600 calorie count.
Breakfast: Shakeology
Snack: nothing
Lunch: hummus w/ turkey breast (2 slices) and alfafa
Dinner: Baby spinach w/ chicken and pickled onion
Drinks: H2O
Exercise: Turbofire 30 mins.
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174.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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