Weigh In record (no journal entry) for 20 June 2011
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153.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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763 kcal
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Fat: 12.25g | Prot: 47.24g | Carb: 124.52g.
Breakfast: Special K Protein Plus Cereal, Bananas, strawberries, Milk (Nonfat). Lunch: special k bar, potato, chicken. more...
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gaining 2.3 lb a week
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eadams08's weight history
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