lczackery's Journal, 20 June 2011

245.0 lb Lost so far: 1.0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

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806 kcal

Fat: 10.57g | Prot: 32.27g | Carb: 153.60g.   Breakfast: peach, beef slices, Whole Wheat Dinner Rolls. Lunch: gelatin, pasta, Lettuce Salad with Assorted Vegetables. Snacks/Other: Egg, peach, banana. more...

2707 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...