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One week of drinking more water in one day than I used to drink in a week and conscious efforts to increase my calorie burn has produced ZERO weight lost. Used to be, drinking that much water melted the pounds off quickly. Not this time. It is time to get mean. I cannot afford to buy two seperate grocery bills, so I must adjust. The kids are pretty good at eating whatever, and they love fruit. Gotta cut back on the bad carbs and unhealthy fats.
Diet Calendar Entries for 20 June 2011:
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1567 kcal
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Fat: 44.80g | Prot: 42.31g | Carb: 245.53g.
Breakfast: blueberries, milk, cheerios, Butterball turkey bacon, strawberry, grapes. Lunch: Sweet Potato Crinkle Cut Fries, grape, gorton's fish sticks. Dinner: knorr rice sides, mrs. dash, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: grape, Dr. Pepper, 12 oz pepsi, tea, wheat thins stix. more...
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2844 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Housework - 1 hour and 45 minutes, Driving - 1 hour, Desk Work - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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