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this is good...7 more lbs to go!!!!
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121.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2009:
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1071 kcal
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Fat: 39.26g | Prot: 38.51g | Carb: 148.85g.
Breakfast: Premium Cookies & Cream Ice Cream, apple, fit yogurt. Dinner: progresso, apple sauce, thin bread, Unsweetened Unsalted Peanut Butter. Snacks/Other: 14" Large Quartered Ham & Pineapple Pan Pizza, yogi tea. more...
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1568 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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