Weigh In record (no journal entry) for 15 March 2015
|
268.9 lb
Lost so far: 0 lb.
Still to go: 68.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2015:
|
767 kcal
|
Fat: 3.79g | Prot: 30.71g | Carb: 140.04g.
Breakfast: Strawberry Banana Orange Juice. Lunch: Heineken Heineken Beer, Wing Zone Chicken Fingers (3 Pieces). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bludHealth's weight history
|