Weigh In record (no journal entry) for 20 June 2011
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201.8 lb
Lost so far: 14.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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1260 kcal
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Fat: 35.00g | Prot: 63.00g | Carb: 195.00g.
Breakfast: French Toast Griddler. Lunch: Portabella Spinach Parmesan, Organics Spinach and Cheese Stone Baked Pizza. Dinner: Marie Callender's Turkey Breast with Dressing, Potatoes & Green Beansmari. Snacks/Other: Deep Chocolate Muffin Top. more...
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gaining 3.1 lb a week
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