Weigh In record (no journal entry) for 14 March 2015
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217.4 lb
Lost so far: 12.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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498 kcal
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Fat: 5.00g | Prot: 10.63g | Carb: 104.61g.
Breakfast: Mariani Premium Dried Cherries, Honey , Hy-Vee Old Fashioned Oatmeal. more...
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gaining 3.5 lb a week
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45poundlooser's weight history
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