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Weigh-in on Sunday!
I went back and read every single journal entry that I have made over the past 4 years. I reviewed all the supporting comments too. What an EYE-OPENER! All the struggles, frustrations,successes and patterns in trying to lose weight and keep it off...CRAZY!
This time around I have decided that when I reach my goal...I will go to a therapist of some sort. I can't continue to lose and gain like I have over the past 4 years. Have any of you seen a therapist? If so, what kind should I seek out? Until then, my Fatsecret Buddies are my therapists! I really appreciate all the support and understanding that you all give me!
Have a very WOE weekend!
Diet Calendar Entry for 14 March 2015:
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517 kcal
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Fat: 48.51g | Prot: 16.68g | Carb: 3.98g.
Lunch: Real Mayonnaise, Extra Virgin Olive Oil, Lemon Juice, Earthbound Farm Romaine, Red Onions, Lemon Peel, Dill, StarKist Foods White Albacore Tuna in Water (Pouch). more...
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