moe105's Journal, 19 June 2011

15.6 bmi
114.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2011:
1328 kcal Fat: 42.15g | Prot: 111.70g | Carb: 123.54g.   Breakfast: Hawaiian Bagel. Lunch: Plain Pancakes, Bacon, Egg. more...
1260 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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