|
haven't started any challanges...ugh... today - i will record all food and work out....water .. water...water
Diet Calendar Entry for 19 June 2011:
|
1198 kcal
|
Fat: 22.38g | Prot: 120.52g | Carb: 131.89g.
Breakfast: maple brown sugar instant oatmeal, Protein Powder - Vanilla. Lunch: Low Fat 1% Cottage Cheese, PINEAPPLE CHUNKs in unsweetened juice. Dinner: Premium Pro-rated Vanilla Protein Powder (Wellements), Organic Vegetarian Chili, Brown Rice (Long-Grain, Cooked). Snacks/Other: Premium Pro-rated Vanilla Protein Powder (Wellements), Fancy Berry Medley. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geek831's weight history
|