Weigh In record (no journal entry) for 13 March 2015
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222.0 lb
Lost so far: 17.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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720 kcal
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Fat: 31.17g | Prot: 19.17g | Carb: 99.03g.
Breakfast: Parsley, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Publix Frozen Mixed Fruit, Coffee, Organic Valley Half & Half, Bob's Red Mill Chia Seed. Lunch: Colavita White Balsamic Vinegar, Feta Cheese, Mushrooms, Grape Tomatoes, Olive Oil, Arugula Lettuce, Pesto Sauce. Snacks/Other: Bananas, Wegmans Baby-cut California Carrots, Wegmans Hummus, Red Delicious Apples. more...
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losing 5.3 lb a week
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CBCollins's weight history
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