mdatek's Journal, 13 March 2015

Weigh In record (no journal entry) for 13 March 2015

Diet Calendar Entry for 13 March 2015:
1861 kcal Fat: 51.25g | Prot: 92.78g | Carb: 254.51g.   Breakfast: CoCo Libre Pure Organic Coconut Water, Nutribullet Superior Energy Boost, Macadamia Nuts, Ghirardelli 100% Unsweetened Cocoa Powder, Spectrum Chia Seeds, Bananas, Raspberries, Kale. Lunch: Wolfgang Puck Vegetable Barley Soup, StarKist Foods Tuna Creations Zesty Lemon Pepper. Dinner: McDonald's French Fries (Small), Hard Roll, Deli Sliced Ham, Swiss Cheese, Skinless Chicken Breast. Snacks/Other: Publix Vanilla Cake with Buttercream Icing, Reed's Crystallized Ginger, Apples, Clementines, Chobani Simply 100 Blueberry Greek Yogurt. more...

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