Bridgette M's Journal, 13 March 2015

185.2 lb Lost so far: 1.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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690 kcal

Fat: 34.75g | Prot: 40.50g | Carb: 62.75g.   Breakfast: Kellogg's Frosted Flakes. Lunch: Atkins Advantage Chocolate Chip Granola Bar, Del Monte Whole Green Beans (Canned). Snacks/Other: Mariani mariani California almonds, Jack Link's Teriyaki Beef Jerky, Great Value Green Olives with Pimento, Shop 'n Save Medium Pitted Black Olives, Great Value Kosher Whole Dill Pickles, Hunt's Sugar Free Cherry Jello Snack Pack, Frigo Natural String Cheese Part Skim. more...

2255 kcal

Activities & Exercise: walking 3.3/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...