Weigh In record (no journal entry) for 09 March 2015
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185.4 lb
Lost so far: 1.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2015:
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1258 kcal
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Fat: 80.45g | Prot: 108.56g | Carb: 26.76g.
Breakfast: Brown and Serve Pork and Beef Sausage, Kroger Eggs (Large). Lunch: Westby Cheese Curds, Cheesy Salsa Chicken. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce, Ortega Taco Seasoning Mix, Ground Beef (Cooked), Mama Lupe's Low Carb Tortillas. Snacks/Other: Frigo Natural String Cheese Part Skim, Great Value Kosher Whole Dill Pickles, Shop 'n Save Medium Pitted Black Olives, Hunt's Sugar Free Cherry Jello Snack Pack, Frigo Natural String Cheese Part Skim, Great Value Green Olives with Pimento. more...
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2222 kcal
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Activities & Exercise:
walking 3.3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 5.1 lb a week
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Bridgette M's weight history
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