SamanthaMarkey's Journal, 19 June 2011

Done with phase one of Fat smashers :)

Diet Calendar Entry for 19 June 2011:
754 kcal Fat: 21.86g | Prot: 51.81g | Carb: 88.69g.   Breakfast: fat free milk, Cheerios. Lunch: cheese string. Dinner: Veggie Chips, Corn green Giant, Burger patty only. Snacks/Other: Smuckers Caramel Sauce, Vanilla frozen yogart. more...

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