Weigh In record (no journal entry) for 12 March 2015
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174.4 lb
Lost so far: 0 lb.
Still to go: 154.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 March 2015:
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1415 kcal
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Fat: 57.08g | Prot: 75.32g | Carb: 102.68g.
Breakfast: Coffee with Cream, Deli Sliced Ham, Cream Cheese, Publix Honey Wheat English Muffin, American Cheese. Lunch: Potato Chips (Salted), No Name Original Salmon Fillets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Chardonnay Wine, Asparagus, Superior Farms Veal Scaloppine, Chardonnay Wine. Snacks/Other: Dove Dark Chocolate Miniatures, Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag. more...
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2160 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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