Katsolo's Journal, 05 October 2022


Diet Calendar Entries for 05 October 2022:
1342 kcal Fat: 63.70g | Prot: 113.32g | Carb: 89.80g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Trident Seafoods The Ultimate Fish Stick, Ranch Salad Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Pork Loin (Tenderloin), Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, La Tortilla Factory Low Carb Flour Tortilla. Snacks/Other: Raspberries, Kirkland Signature Greek Yogurt, Truwomen Oh Oh Cookie Dough Protein Bar, Bouchard Dark Chocolate. more...
3617 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
That IS berrylicious!:)😋👍 
05 Oct 22 by member: NAVYWIFESKI
the berries were definitely the star. I am trying hard to get through the bag of fish sticks that I don't care for. almost there.  
05 Oct 22 by member: Katsolo
Yes, the berries look amazing! You will get through the fish sticks. Lol 
05 Oct 22 by member: NAVYWIFESKI

     
 

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