Weigh In record (no journal entry) for 18 March 2015
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196.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1880 kcal
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Fat: 67.36g | Prot: 121.70g | Carb: 181.72g.
Breakfast: Dinner Rolls, Wegmans BBQ Pulled Pork, Great Value Saltine Crackers. more...
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losing 0.5 lb a week
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