Weigh In record (no journal entry) for 12 March 2015
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174.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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758 kcal
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Fat: 33.88g | Prot: 29.60g | Carb: 89.85g.
Breakfast: Apples, Simply Nature Almond Butter, Angelic Bakehouse Sprouted Seven Grain Bread. Lunch: Trader Joe's Crumbled Gorgonzola Cheese, Calavo Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Happy Farms Light Spreadable Cheese Wedges, Clancy's carmel corn, Birds Eye Steamfresh Broccoli, Berries, Fit & Active Light String Cheese. more...
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losing 0.4 lb a week
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jft2325's weight history
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